Felt pretty good
Did the 3.2 mile loop this morning. Felt pretty good, though I forgot to time it. My left heel/ankle was kinda stiff for the first half of the run, but loosened up later. Nice weather this morning. Almost didn’t wear my running jacket (old TNF fleece with holes in the elbows from skateboarding accidents).
- Current weight (lbs): 237.4
- Current bodyfat: 21.7%
- Current distance (miles): 3.2