Keepin’ on
Ran the 3.6 mile loop again this morning, this time without Frodo. At one point I wished Fro was with me because there was a really big Rottweiler off the leash, just wandering around the country road. I stopped running and just walked past him and he kinda hid behind some bushes watching me. Fortunately he was gone on the way back.
Without Fro, I ran faster, but still got a pretty good side cramp. I’m thinking that I need to run every single day if I’m going to make any sort of decent progress in the weight and body fat departments. I don’t think I need to run 5 miles every day (though that’d be nice), but at least get out and get the heart going. Eh, maybe next week. 
- Current weight (lbs): 233.4
- Current bodyfat: 23.4%
- Current distance (miles): 3.6