Frodoless
Ran the 3.2 mile loop without Frodo this morning and that dropped a couple of minutes off the time. Ended up with a high 8 minute mile–nice.
Felt pretty good too. No cramps, good breathing, not excessively tired. Wish every run could be like this.
- Current weight (lbs): 235.6
- Current bodyfat: 21.9%
- Current distance (miles): 3.2