Sprints again

Ran sprints this morning. 60 meters x 8. The 7th rep made my left quad feel weird…like almost pull a muscle weird. Then the 8th rep did the same thing for my right quad. I didn’t pull anything, just felt like they were strongly objecting to the workout.

  • Current weight (lbs): 235.8
  • Current bodyfat: 25.1%
  • Current distance (miles): .24
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