Sprints feel okay
Ran sprints today. Right quad felt a little pulled after the 5th sprint. Seems okay, just tight and a little sore. Weight and bodyfat are up today. I’ve been eating more than I really need, I think, plus I missed a couple of days of workout since the last post.
- Current weight (lbs): 232.4
- Current bodyfat: 24.4%
- Current distance (miles): .2