Mother’s Day sprints
Ran sprints this morning, kinda late–6:30ish. Went fine. I did an additional stretch of my quads this time. I stretch for 10 minutes before running, but don’t usually stretch quads. I think I’ll add them in on sprint days because my quads gave me no trouble this morning.
- Current weight (lbs): 231.6
- Current bodyfat: 23.1%
- Current distance (miles): .2