Back again
Monday, July 30th, 2007Just ran for the first time in a while. Started easy with the 1.5 mile loop. Kept a 7.6 mile pace, which felt fine. In fact, the 10 minutes of stretching prior seemed more uncomfortable than the actual run.
Just ran for the first time in a while. Started easy with the 1.5 mile loop. Kept a 7.6 mile pace, which felt fine. In fact, the 10 minutes of stretching prior seemed more uncomfortable than the actual run.